Quick (Chicken) Soup in the Micro

Ingredients: for approx 2 - 3 servings.

2 sticks of celery - chopped roughly

several white part of spring onions (scallions) chopped roughly

1 large carrot - peeled and cut into rounds

clove of garlic

leftover cooked chicken carcass/pieces if wanted.

small amount of sunflower or olive oil

chopped corriander to serve (if wanted)

In a microwaveable bowl place the chopped vegetables, sprinkle with a little oil and shake to cover veg, and zap for approx 10 mins.

- just until veg are beginning to soften.

Add the chicken carcass if using, and enough hot stock to well cover.

Zap for at least another 10 minutes, but you may want to cook longer - this is fine.

(You cant really spoil this soup.)

Remove the small pieces of chicken from the bones and put back into the soup.

Season to taste, and add chopped corriander to serve.