Oven: 190 deg.C
Ingredients:
approx. 8 chicken joints
approx. 4ozs. (125g) fresh or stale breadcrumbs or Panko Breadcrumbs
1 tsp. grated lemon rind
couple of teaspoons of Italian dried herb mix, or dried Oregano and Basil
1 egg - beaten
large clove of crushed garlic
3 tablspns. of sunflower/veg. oil
1 tsp of salt
freshly ground black pepper
lightly greased baking tray
1. Put the eggs and oil into a bowl and either process or whisk together by hand.
2. In another bowl mix the breadcrumbs, salt and pepper, garlic and dried herbs together.
3. Dip each piece of chicken into the beaten egg and then into the herby breadcrumbs. (You can put the breadcrumbs into a plastic bag and shake each chicken portion in it.)
4. Place on to your baking tray and bake until lightly golden - obviously wings will take less time than chicken quarters.
Wings will take approx. 20-25 mins. - test to make sure they are cooked through, but not overcooked.
Legs will feel tender, when lightly pressed.
The photo does make the chicken look a little anaemic (!) - but it still tastes good!
The photo does make the chicken look a little anaemic (!) - but it still tastes good!
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